Views: 6 Author: Site Editor Publish Time: 2022-11-07 Origin: Site
There are many reasons for people's aging. Bad living habits and the increase of age are the main reasons for the body to gradually enter the aging state. Aging is not good for one's own health, but also affects the mental health.
Therefore, using some high-quality anti-aging products at ordinary times is very beneficial to physical health, anti-aging and even anti-aging growth. For example, NMN products that are currently recognized by everyone.
1. Improve sleep
NMN can improve sleep very well. With age, a large amount of NAD is lost in the body, which leads to insomnia. NMN is the precursor of NAD+. Taking NMN can promote the production of NAD+, thereby improving sleep. At the same time, this is also the fastest after taking NMN. A function of experience.
2.Participate in alcohol metabolism
NMN has the effect of relieving alcohol. It can participate in alcohol metabolism. During the metabolism of alcohol, harmful acetaldehyde will be secreted, and it needs to be further decomposed into harmless acetic acid. Therefore, NMN can be used at this time, and the NAD+ in it can catalyze a It can decompose alcohol into harmless acetic acid, which can reduce the harm of alcohol to the human body.
3. Repair DNA
NMN can also repair DNA, and some of its components can repair DNA and gradually restore its activity. Therefore, NMN can be taken to repair NDA cells at ordinary times, and it also has a protective effect on the body.
4. Delay aging
The best thing about NMN is its anti-aging effect, it is by far the safest and most effective anti-aging substance. NMN can promote the production of NAD+ and repair cells, which can speed up people's metabolism and keep the body in a good youthful state. NMN has a strong antioxidant effect, which can resist the damage of free radicals and inhibit the aging of the body, so as to achieve the effect of delaying aging and even anti-aging growth.
5. Improve immunity
NMN can improve the body's immunity, it can stimulate the vitality of phagocytes, increase the body's immunity, and it also has a strong antioxidant effect, which can resist the damage of free radicals to phagocytes, so it plays a role in enhancing immunity.
The above is the real effect of NMN. In general, there are many benefits of using NMN products. It is recommended that you can operate it according to the actual situation. Of course, you must master the specific operation methods when using it. In addition, you must also pay attention to the formal channels. Buy, so the products you buy are more regular, and the effect will be better.
Can NMN improve sleep?
The 2013 sleep report shows that the per capita sleep length in my country is 8.8 hours, and the 2018 sleep report shows that the per capita sleep length in my country is 6.5 hours. In five years, Chinese people's overall sleep time has dropped by more than 2 hours. Often anxiety, tension and other emotions; people with sleep disorders have a 2 to 3 times higher risk of heart disease than normal people, which neither meets domestic health standards nor healthy sleep standards.
Sleep problems can lead to disorders of the nervous system and endocrine system, resulting in depression. Studies have found that supplementing W+NMN (telomere tower) is of decisive significance for the adjustment of the biological clock.
The metabolism of NAD+ is regulated by the biological clock, which in turn affects the biological clock. The reason why NAD+ improves sleep is related to the longevity protein SIRT1. The longevity protein SIRT1 plays a key role in regulating the expression of circadian clock genes in the body, and the SIRT1 protein can only play a role after being activated by a molecule called NAD+.
That is, NAD+ binds to SIRT1 protein, which activates the activity of SIRT1 protein after binding, while NAD+ is consumed. Therefore, ensuring a relatively stable NAD+ level in the body is the key to maintaining a normal circadian rhythm.
However, the NAD+ molecule is too large to be absorbed directly from outside the body, so we can only convert it into NAD+ in the human body by supplementing NMN, so that NAD+ can activate SIRT1 and improve our sleep mechanism.